Holding Grief: Create a Vessel of Reverence
(Available as a personalized retreat theme or in a series of individual sessions.)
Perhaps you’re struggling to just survive,
while hoping the intensity will pass in a few weeks, or a few months….
But Grief does not operate on a time schedule.
Grief can disorient your relationship to life.
In addition to unshakable pain &/or numbness,
Grief includes a complex process
that requires you to integrate into the new reality that includes your loss.
Let me help with that integration
by supporting you to create a vessel of reverence in which to hold your Grief:
• Develop kind presence for the difficult emotions of Grief.
• Build skills that may allow you to have moments of being less overwhelmed and more alive.
• Explore some ways to gradually return to life.