Contact Information

Body-Mind counselling helps create a more resilient nervous system.
Move forward in trauma recovery, the grief/loss journey, goal empowerment, attachment issues (parent/child dynamics, adult relationships, & self-support.) Teresa provides safety & respect.

Ph: 250-930-7172

Free 30 minute introductory meeting

Photo by: Ralf Waters

“There is little we can do to change,
until we notice
how failing to notice
shapes our thoughts and deeds”

-R.D. Laing